The Case of the System Process CPU Spikes

http://blogs.technet.com/b/markrussinovich/archive/2008/04/07/3031251.aspx

Current issues with Microsoft Exchange ActiveSync and third-party devices

http://support.microsoft.com/kb/2563324

Just updated to vm hw 9 and cpu on your windows vm is high?

updated from vm hw 4?

took a snapshot?

well remove it and all will be wonderful

mxHero for Chrome | Revolutionizing Email Use
https://chrome.google.com/webstore/detail/mxhero-for-chrome-revolut/ijhapcklhkanndjbdnhichfmolhiaekg

Tab Snooze
https://chrome.google.com/webstore/detail/tab-snooze/pdiebiamhaleloakpcgmpnenggpjbcbm

Microsoft security essentials versions 2

http://www.microsoft.com/downloads/en/details.aspx?FamilyID=e1605e70-9649-4a87-8532-33d813687a7f&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+MicrosoftDownloadCenter+%28Microsoft+Download+Center%29#Instructions

http://www.mailinator.com/index.jsp

http://www.mailinator.com/index.jsp


One off email addresses for receiving download links etc